EBC trek is considered moderate in terms of difficulty level. As mount everest base camp trekking is a high altitude trek, you need good level of fitness and also have to perpared well. EBC trek is considered moderate in terms of difficulty level. As mt Everest base camp trek is a high altitude trek, you need a good level of fitness and also have to prepare well. A hike to Everest base camp with a local Sherpa guide team would be the best option and you can accomplish this epic adventure if you hike with an expert local Sherpa guide. The cost of Everest base camp trek depends on quality of service ( Ex. quality of lodge, food and quality of accommodation). If you are looking for the best Everest base camp trek package with your requirements and budget.
Our airport guide & driver will welcome and greet you at Tribuvan International Airport on your Arrival. After Visa formalities complete, you have to come downstairs to collect Luggage and proceed to outside from terminal Building. Please look after your Printed Name and Our Company Signboard and follow them. Meet our Staff and then Transfer to Hotel. Check in at Hotel, free welcome drinks tea/coffee or any cold drinks. Company Manager will meet you with your guide and will provide detailed Plans and Briefing about the trip. Balance trip Payment should clear if any etc. Free day for relax or explore around the city yourself.
Accommodations: Hotel
Estimated time: 3-4 hours Estimated height gain: ~1352m/ 4436ft
Early morning you will be pick up from Hotel and drive to the domestic airport, from where we will take the flight to Lukla. The mountain flight into Lukla is amazing and the landing an exciting start to the trek – one end of the runway is 60m (197ft) higher than the other. The flight is on a tiny Dornier / Twin Otter aircraft and flight duration is usually about 25 – 30 minutes. Sir Edmund Hillary and his friends to service the Everest Region built the Lukla Airport. When he began his work of building schools and hospitals for the Sherpa people. It is a memorable flight, with marvelous views of the Eastern Himalaya. Encircled by tall peaks and jaded hills, the airstrip at Lukla is quite enthralling and the flight is believed as a little exciting adventure in itself. Upon arriving at Lukla, the change in the landscape is immediately felt.
At Lukla we will be meet our expert local Sherpa guide and porters and will head north from the airstrip to Chablung (2700m). We can see beautiful views of the sacred Mount Khumbila from the village. From there, a slow hike downwards leads to the village of Phakding. The terrain is incredible and tall peaks encircle the trail like massive mounts of emeralds. From Phakding, the view of the Kusum Kangraru Mount can be seen. The village of Phakding locatd in the Dudh Koshi River valley north of Lukla and contains many guesthouses and lodges that cater to tourism and trekkers.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Special Information:
Please note that due to runway maintenance in Kathmandu airport April onwards, domestic flights to/from Kathmandu may arrive/depart from Ramechhap (also known as Manthali) Airport. The airport is located 130km (approx. 4-5 hours drive) from Kathmandu.
Estimated time: 6-7 hours Estimated height gain: ~788m/ 2580ft
From Phakding we follow the valley of the Dudh Kosi River, remaining on the west bank of the river. We hike steeply over a rocky ridge towards Benkar (2710m). From here the way remains beside the river. All along this part of the trail, local Sherpa villages are interspersed with splendid forests of rhododendron, magnolia and giant firs. In both the early autumn and late spring, the flowers on this portion of the trek make it a beautiful walk. We cross the Kyashar Khola River and climb out of the valley to Monjo (2840m). Just beyond Monjo the trek enters the Sagarmatha (Everest) National Park, which was founded in 1976 to safeguard an 1148 sq km area surrounding Mt Everest. Beyond the national park entrance station, the trail makes a steep rocky descent and crosses the Dhud Kosi River on a 120m-long suspension bridge towards Jorsale (2830m). We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi, and cross a spectacular high bridge before beginning our ascend to the village of Namche Bazaar, the Sherpa 'capital' of Nepal. It is a hard climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche, and the sight of this flourishing village spread within a horseshoe formed valley opposite the stunning peak of Kongde Ri is worth every step. After lunch you may wish to check the Tibetan merchant's stalls or the Sherpa shops in search of a bargain. Our expert Sherpa guide will do his best to escort of Namche and neighbouring.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Good Acclimatisation is most essential before advancing higher. Today our expert Sherpa guide will take you a day hike through the villages of Khunde and Khumjung. We began with a steep one-hour climb to the Shyangboche airstrip (3790m), from where we will slowly ascent towards Khunde passing many chorten (stone Buddhist monuments). From Khunde we follow the trail eastwards to Khumjung, the largest Sherpa village in Khumbu, at the foot of the sacred peak Khumbila.
We also visit the Khunde Hospital and Hillary school in Khumjung that built by Hillary. After enjoying lunch here we further walk to visit Everest View Hotel. The hotel is the highest located hotel in the world and offers view of Mount Everest and numerous other Himalayan peaks from all of its windows. After that, We will follow a steep switch-backing trail descending to Chhorkung (3540m). From here it is a quick descent back to Namche Bazaar. You can visit the Everest Photo Gallery and the Sherpa Culture Museum as well.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 5-6 hours estimated height gain: ~430m/ 1414ft
The route from Namche to Tengboche route is exceptionally beautiful – the Dudh Kosi is far below and Thamserku, Kantega, Ama Dablam, Lhotse, and Everest rise in front. Forests, rhododendron jungles, mani walls, chorten (stupas), and suspension bridges through the river make this a lovely hike.
After breakfast an easygoing path from Namche opens out towards the Dudh Koshi Valley at the town of Phungki Thanka. En Route of today to Tengboche weaves in and out of side valleys, making small ups and downs, to the teashops of Kenjoma, and joins the trail from Khumjung just before a collection of mani stones.
We pass the small town of Sanasa from where the trail drops towards Phunki Thanga (3250m). From here the trail climbs steeply through forests and around mani stones as it follows the side of a hill to the saddle on which the monastery of Tengboche sits at 3870m
The village of Tengboche is located at the confluence of the Dudh Koshi and the Imja Khola Rivers and is surrounded by tall hills that are covered in rhododendron trees. The village is also well known for Tengboche Monastery, the biggest monastery of the Khumbu region. The Tengboche Monastery is also considered as the spiritual hub of the Khumbu region and is encircled by forests.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 4-5 hours estimated height gain: ~490m/ 1606ft
After healthy breakfast, we trek to Dingboche, crossing bridges and rivers with sweeping views of the Himalayan region. Spend 2 nights here to acclimatize. The spectacular views of Everest, Lhotse, Kantega, Thamserku, Ama Dablam and Nuptse are outstanding during our walk today. We head down to cross the Imja Khola before an easy ascent along a wide, open trail to the small Sherpa village of Pangboche (4000m). We may take a small detour to visit the Pangboche Gompa - the oldest monastery (around 300 years old) in the Khumbu Region. We cross the river again and then slowly trek up to Dingboche, located just beneath the impressive Ama Dablam.
Dingboche is called the “Summer Valley” of the Khumbu and includes a kilometer long wall built to keep the village’s harvests from the cold winds that descends down the Imja Valley. Dingboche, as the name reflects, receives more sun too. From Dingboche, the only place in the region where barley is produced, the highland views are exceptional.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Dingboche is also a great village for acclimatisations. Today is another great acclimatisation day. A hike to Nangkartshang Peak is a best way to get well acclimatised. This Peak is located at the height of 5100 meters and lies just above Dingboche on a hill at the edges of the Chhukung valley. The hike is ascending and steep, and needs a bit of an active energy. Hiking for roughly 3-4 hours, we will reach Nangkartshang Peak from where stunning view of Lobuche East (6119m), Lobuche West (6145m), Kangtega (6685m), Taboche Peak (6367m), Thamserku (6608m), and the Ama Dablam (6856m) can be seen.
If you are fortunate, you can also spot magnificent sights of Mount Makalu, the world’s fifth highest peak on a clear day. The view of the Pheriche Valley from here is also marvelous. Returning back to Dingboche is also very lovely. After having our lunch, we can take a refreshing sunbath and relax at the village.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 5-6 hours Estimated height gain: ~580m/ 1907ft
We are increasing elevation and it is essential that we move at a gentle, steady pace. The slopes are quite infertile now as we move above the tree line. Views of different peaks, such as Cholatse and Lobuche, reveal before us in this different and impressive landscape. We move up the Dhugla Ridge and onto moraine towards the Khumbu Glacier
From Dughla the trail goes straight up the terminal moraine of the Khumbu Glacier for about an hour to the memorial area known as Chukpilhara, which was build in memory of six Sherpa’s who died in an avalanche during the 1970 Japanese skiing expedition on Everest.
From here the trail drops a bit and follows the western side of the valley to Lobuche, a summer settlement at 4930m that has become a major trekking stop. The temperatures fall here as we are more exposed between these glacial moraines. We experience exceptional views all day today of Pumori and Nuptse. The hill beyond the town allows good sunset views of Nuptse.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 7-8 hours estimated height gain: ~424m/ 1387ft
Todays include an interesting ascent past the Khumbu Glacier Cross the Changri Glacier to Gorakshep, and then enjoy the highlight of getting Everest Base Camp. The higher altitude makes this day's trekking quite challenging. In order to avoid altitude sickness, our expert Sherpa guide will lead you a slow walk .We will trek to Gorakshep (the Last point where lodges are Available). From these places, we have to walk up to Everest base camp and next morning hike to Kalapattar.
There are no lodges at Everest base camp or kalapattar. Walking for about 2-3 hours from Lobuche, we will get to Gorakshep (5181m/16994ft), a tranquil location dotted with some lodges.The first section of today’s trail follows the western side of the broad Khumbu valley and ascents gently through meadows besides the glacial moraine. The ascent becomes steeper and rougher as it crosses several side moraines. After rounding a bend in the trail, the conical peak of Pumori comes into view. On the lower slopes of this mountain a ridge extending to the south terminates in a small peak, known as Kala Pattar (5545m), meaning 'black rock'. The trail then makes a short descent onto the sandy, flat expanse of Gorak Shep.
From here, the path moves all the way to the top of the edge, ultimately reaching at the Everest Base Camp. Here, the sight of the Khumbu Icefall and the view of the Khumbutse and Lingtren mountains are quite heavenly. After spending some time at the base camp enjoying the sights and the environment, we shall return back to Gorakshep.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 6-7 hours
After an early morning rise we will start our day by climbing the Kala Pattar (5545m) accompany by expert Sherpa guide. Enjoy an early morning hike to Kala Pattar for magnificent sunrise views of Everest and surrounding vistas is another highlight of the journey. This is a steep ascending up the grassy slopes west of Gorak Shep. Kalapatthar is a well-known vantage point well liked for offering panoramic views of Mount Everest, Nuptse, Chagatse, Lhotse and the Pumori among many other peaks.
Hike to Kalapatthar is made early at dawn because the sight of the rising sun seen from the vantage point is extremely mind-blowing. The sun rises from amongst the Mount Everest Mountains and it changes the color of the mountains from silver to gold. After spending sometime, we begin the descent from Kala Pattar, to Gorakshep heading for Pheriche. This is not the most challenging of hikes, but the altitude can make the many ascending sections below Gorakshep appear hardy.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 6 hours
The route keep on the Imja River again all the way to Tengboche. From Tengboche, we will travel down towards Phungki Thanka, Kyangjuma and get Namche. It is a relaxing walks back and the view of the scenery and the Himalayas can be experienced nicely. The settlements are also vigorous with people and you can witness local Sherpa customs and actions as you pass through.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Estimated time: 6-7 hours
The trek back to Lukla follows a path that moves sharply downwards and crosses a suspension bridge. Chortens, tiny gompas, prayer flags and Mani-stone walls line the villages and the trail. The Dudh Koshi River gushes by and adds a beautiful atmosphere to the natural setting. Open plains, pine and rhododendron jungles as well as snow-covered peaks beautify the attractive picturesque settings. As we get Lukla, We enjoy our time to reflect on the trek as a group and the personal success of all those who took part. The afternoon is free, so you can stroll about, relax and enjoy a hot shower! In the evening, have a few festive drinks and dance with your trek-mates and local sherpas.
Accommodations: Sherpa Mountain lodge/ Guest House
Meals: Breakfast, Lunch and Dinner included
Enjoying the last glimpse of the highlands and the last sunrise in the Everest area we have freshly stayed, the 35 minutes picturesque flying takes us back to Kathmandu. On arrival in Kathmandu, we are met and moved back to our first hotel.
If you are interested in extending the tour, there are many choices such as Chitwan jungle safari, river rafting quest, biking adventure tour, Kathmandu heritage tour and other activities.
Accommodations: Hotel Meals: Breakfast included
It is more or less a contingency day we keep in hand in the event of a delay in flights from Lukla to Kathmandu, which sometimes happens; so, if this doesn’t happen which is good and fortunate, and then it’s just great.
It’s your free day to do whatever you wish, at a brisk pace that suits your convenience. You could use this day for some shopping for souvenirs or penning a few postcards to your loved ones at home. It’s your day anyways.
Morning free for last Minute shopping or time as your own.Our driver and airport representative drive you to the airport in time for your flight back home. We ensure that you leave Kathmandu with cherishing memory and an experience of a lifetime.
Private Transport:
Accommodations:
Meals:
Lukla flights:
Support:
Official Service:
Extra Service:
We are trekking on a remote mountain, where we could be exposed to bad weather at any time so be prepared for all quickly changing conditions and temperatures. In overall, a down jacket, a warm fleece jacket, thermal underwear, trekking pants and shorts, and sturdy boots are recommended to wear, and a good sleeping bag, backpack, and camera are recommended for your kit. If you take any medication, this should obviously be a packing priority. Utilize common sense - you don't want to end up short-handed on the mountain, but over packing is undesirable. It's worth noting that just about anything you need in the way of trekking clothing and/or equipment can be purchased or rented in Kathmandu when you first arrive. Our guide will help you to find best shop in Kathmandu for buying and renting gears.
Please check our all-inclusive packing list and recommendations at our blog (click here). Furthermore, You can download a pdf form of the packing list (click here). if you have any further quetions please feel free to contact us. We are always available if you need advice.
Everest base camp trek is not very challenging trek, but the main challenge lies in the altitude. So well designed itinerary and expert local Sherpa guide advice play vital role for your safe Journeys. Our itinerary is well designed that allows for excellent acclimatization to the altitude as we have 2 nights at Namche Bazzar an altitude of (3440m/ 11280ft) as well as 2 nights at Dingboche an altitude of (4360m/ 14300ft) for well acclimatization. On your acclimatization day our expert Sherpa guide will take you day hiking at higher altitudes places around Sherpa villages and sleep at lower altitudes. Symptoms of being at altitude include tiredness, shortness of breath, headaches and nausea. Altitude affects people differently and being super-fit is no guarantee of being less likely to feel the effects. Where a participant is suffering from the effects of altitude, it may be necessary to walk them back down the mountain. There will be more information about altitude in the information pack we send you upon booking.
Trip Safety:
Your safety, and that of the rest of the group, is our highest priority. Our treks are designed and planned with safety in mind. Your expert Sherpa guide & porters will be equipped with extensive medical kit and other safety apparatus where necessary. They always have access to our 24-hour emergency call. Our leaders (Sherpa guide) are responsible for safety on the trek, and will make any changes to the itinerary they deem necessary should local conditions dictate. Pre-trip administration – such as compulsory medical questionnaires and travel insurance – is all done with your safety in mind.
In Kathmandu you will stay 2 nights in comfortable, clean and centrally located tourist category hotel. During 11 nights in trek you will sleep in local family run lodges. The lodges are small guesthouses run by local Sherpa families. The property differs, but our guides attempt to be book the best lodges for you, but you must be set, that the lodges are in comparatively basic conditions at higher altitude. You will typically find blankets on the beds, but they are not warm enough at high altitude and you must bring your own sleeping bags on the trek or you can hire sleeping in Kathmandu. Most of the places it is possible to get a hot shower. Please make sure whether the water is heated by solar energy in order to protect the vulnerable forest growth. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 250. Although single rooms are readily available in Kathmandu and the trekking regions at lower elevation, it might be difficult to find them at higher altitudes.
In Kathmandu breakfast is included in the price. Lunch and dinner is not included. However,We will provide you free welcome/farewell dinner at special local restaurant. You will dine in a local restaurant and be entertained with traditional Sherpa & Nepali music with cultural show with traditional Sherpa dance. For Dinner & lunch, There are plenty of nice restaurants located near the hotel and you can also eat at the hotel. It is usually cheap to eat at restaurants in Kathmandu. On the trek you will have to buy all the meals at the lodges. You will eat your breakfast and dinner at the lodge where you spend the night and you can buy lunch on the lodges you pass by during the day. Continental menus are generally available, along with soups, Sherpa stew and dishes of noodles or rice. A typical day’s meals are as follows:
Breakfast is usually fairly hearty, and includes porridge, eggs, potatoes and toast. In some places you can get freshly made chapatti instead of toast. Of course, you’ll also have hot drinks, generally a choice of tea & coffee. Our guides always ensure hygiene meals in lodge.
For Lunch & Dinner entrees, they typically begin with a nice hearty soup/ Sherpa stew and then a main course such as potatoes, Mo. MO., noodles, pasta or plenty of rice. You can add vegetables (usually carrots and cabbage), eggs, cheese, or any combination of these to your carb of choice. In some places you can also have a yummy dessert like mars bar roll & pudding.You can buy clean bottled water as well as soft drinks hot tea, drinking chocolate, coffee and beer in most lodges. There is a welcome/farewell dinner with the guide included on the last evening in Kathmandu.
We highly recommend buying good travel insurance to all our valued clients. Your insurance must cover helicopter evacuation if it becomes necessary, as well as the costs of repatriation should you miss your scheduled flight due to accident, injury, illness or simple bad luck. Your insurance must specifically include coverage at altitudes up to 6000 meters before you can attempt to climb the mountain.
Your insurance should also protect against the ‘standard’ travel dangers, including: baggage delay and the loss of personal items; flight delayed, cancelled or interrupted travel; financial default; loss of employment or layoff; missed connection; pre-existing medical conditions; terrorism; and weather, including medical expenses. We will send you the best insurance companies name list & links once you book your trek with us.
Anyone with normal physically fit person can do this trek. The best preparation for nepal treks would be walk everyday. If you can walk uphill and downhill that would even be better. Prepare with cardiovascular exercise many times a week: biking, swimming, hillside climbing and strolling. Go for a four to five-hour walk minimum once a week. Discovery hillsides or high staircases and frequently hike up and down on them.
Generally, You have to walk about 4-7 hours a day with your light day bag in this trek. During the whole trek, our strong porter will carry your main baggage.This will allow you to carry only your light day bag packs. This will certainly help you to complete your trek with enjoyable way.The timing is most important in order to complete this trek without problems. If you want to do it fast, you might run into difficulties. Our itinerary is well plan with few extra days for acclimatization where our expert guide will take you for hike to higher altitudes and sleep at lower altitude.
Last but not least, make sure you always drink enough water. We normally recommend to drinking at least 3-4 liters everyday. Our expert Sherpa guide will be always ready to stop for short breaks whenever you need. once you booked your trek, we will send you more information.
Once you arrive in Kathmandu, we will provide you our company duffel bags. You can put all your trekking gear in duffel bags. We highly suggest you to bring a small daypack to carry for items needed during the day.
At the start of every morning the porters will take your duffel and carry it up to the next teahouse. What this means is you need to pack a daypack with everything you need for the day of trekking as will be difficult to access any of your gear that the porters are carrying until the evening when you arrive at the tea house. To make trekking easier you should keep your daypack as light as possible and only carry what you will actually need while hiking such as snacks, camera, headlamp, poncho, extra layers, sun protection and water bottles.
When flying from Kathmandu to Lukla, there is a weight restriction of 15 Kg about 33 pounds per person including your handbag. To help keep the weight of your checked bag below the 33-pound limit, we suggest you to wear your hiking boots and any heavier clothing items on the plane. Once you arrive in Lukla you can change and repack.
We also provide free luggage storage service for our valued guest. Therefore, You can store your luggage in hotel or in our office whatever you don’t take trekking.
Lukla Airport is located on a magnificent valley encircled by high foothills. Due to this reason, landing and taking off from Lukla is measured to be demanding and technical. The weather in the Everest area is changeable and is likely to change every few hours causing in flight interruptions or cancellation.
Twin Otter and Dornier planes are the major mode of transportation to and from the airstrip at Lukla. This service is moderately dependable. Nevertheless, if flights are cancelled due to mountain weather situations, to Lukla or from Lukla to Kathmandu, we will assist you charter a helicopter to guarantee you are on plan for your journey and international flight connections.
The additional charges incurred are roughly $2,500 to $3,000 USD per helicopter (USD 300 to USD 3,000 per person) would be applicable to you for the helicopter charter. The helicopter takes 4 to 6 travelers at a time and the cost can be distributed between the passengers. The charge must be paid by the member, which can later be submitted for repayment through travel insurance company. We can assist you with the essential documents for a claim. Participant must pay payment for helicopter at time of service. US dollars cash, or credit cards (Visa Cards, Master Cards, American Express) are accepted for helicopter carrying. Any card payment needs a 4% bank fee, which goes straight to the bank.
The helicopter can fly if the visibility is 1500 meters or more, while the twin otter and Dornier planes can fly if the visibility is 5000 meters or greater, as per Nepal’s Civil Aviation guidelines. If the weather is severe, and the visibility is lesser than 1,500 meters helicopters are also not operated, in such case we will rearrange your flight for next day subject on the availability. If this condition keeps on getting frequent for many days then you would be suggest with the alternate trek options.